By : DL
When some employees complained that the temperature of air conditioners in their offices are too cold, some of them actually-fan fan oneself fun to drive swelter. Though they work in the same room air temperature are made equal with central air conditioning. Never experienced anything like this? This incident did not only occur in tropical countries like Indonesia where the temperature is always humid and hot, but it also happened in America that has four seasons. Apparently this is not just a matter of habit, the difference in the level of comfort or a person's body resistance to cold temperatures. Investigators responding to this phenomenon seriously and find out the scientific reasons underlying these different responses.
By Georgianna Donadio DC, M.Sc., Ph.D., a professor and medical observer, the human ability to regulate body temperature is not the same due to their biological differences. There are several factors that cause someone to feel more cold than other colleagues:
• Weight loss: The more fat in your body, increasing your resistance against cold weather. Because you have the fat reserves to burn calories more than enough.
• ideal body shape: People who have tight muscles, body temperature regulation proved to be better.
• Food: People who do not get adequate nutrition, will always feel tired and cold because their metabolism can not function optimally due to lack of energy.
• Sex: Women are more prone to feel cold because they are a functioning thyroid gland regulate body temperature tend to work less, other than that they must face the menstrual cycle and menopause, and have no muscle.
• Age: The older the age of a person, they become less resistant to cold because she herself has experienced a decrease hormone activity.
• Stress: People are always tense and stressed is not good blood circulation so that she would feel cold.
So what to do with job performance in office? People who often feel cold it would show a decrease in productivity and accuracy when working. Cornell University in a study conducted in 2004 found that at temperatures 20 º C down, an employee is typing as much as 54% and making mistakes as much as 25%. Meanwhile, when the temperature was raised to 25 º C, they can type as many as 100% with 10% error rate. This difference is large enough and in fact can be digested by logic, because the course the employee will have difficulty typing if their fingers were stiff with chills or even a room that is too cold.
If you include people who can not stand the cold, there are several ways to warm themselves and remain productive in the workplace:
Wearing clothes that are adjusted with the air temperature. Save a jacket, sweater, or a Pashmina at the office as a body warmer when temperatures began to feel cold. Use a hose if necessary and always wear clothing that covers the entire body.
Bring your own heater. If this is your work zone and reduce the temperature too cold air conditioning is not a management option will be approved, then ask yourself izinlah to bring warmer than home. You can put under the cubicle, so that you will only have an effect on the course, do not disturb others.
Convey your complaint. Ideally, the temperature of the office environment for approximately 22 º C. According to experts, both in the office of humidity in the range of 30-60%. Party building management should have known this and should regularly check the air condition. If you feel really annoyed, do not be afraid to talk to management, because in addition to disrupt the comfort and your health, your performance also be decreased.
By Georgianna Donadio DC, M.Sc., Ph.D., a professor and medical observer, the human ability to regulate body temperature is not the same due to their biological differences. There are several factors that cause someone to feel more cold than other colleagues:
• Weight loss: The more fat in your body, increasing your resistance against cold weather. Because you have the fat reserves to burn calories more than enough.
• ideal body shape: People who have tight muscles, body temperature regulation proved to be better.
• Food: People who do not get adequate nutrition, will always feel tired and cold because their metabolism can not function optimally due to lack of energy.
• Sex: Women are more prone to feel cold because they are a functioning thyroid gland regulate body temperature tend to work less, other than that they must face the menstrual cycle and menopause, and have no muscle.
• Age: The older the age of a person, they become less resistant to cold because she herself has experienced a decrease hormone activity.
• Stress: People are always tense and stressed is not good blood circulation so that she would feel cold.
So what to do with job performance in office? People who often feel cold it would show a decrease in productivity and accuracy when working. Cornell University in a study conducted in 2004 found that at temperatures 20 º C down, an employee is typing as much as 54% and making mistakes as much as 25%. Meanwhile, when the temperature was raised to 25 º C, they can type as many as 100% with 10% error rate. This difference is large enough and in fact can be digested by logic, because the course the employee will have difficulty typing if their fingers were stiff with chills or even a room that is too cold.
If you include people who can not stand the cold, there are several ways to warm themselves and remain productive in the workplace:
Wearing clothes that are adjusted with the air temperature. Save a jacket, sweater, or a Pashmina at the office as a body warmer when temperatures began to feel cold. Use a hose if necessary and always wear clothing that covers the entire body.
Bring your own heater. If this is your work zone and reduce the temperature too cold air conditioning is not a management option will be approved, then ask yourself izinlah to bring warmer than home. You can put under the cubicle, so that you will only have an effect on the course, do not disturb others.
Convey your complaint. Ideally, the temperature of the office environment for approximately 22 º C. According to experts, both in the office of humidity in the range of 30-60%. Party building management should have known this and should regularly check the air condition. If you feel really annoyed, do not be afraid to talk to management, because in addition to disrupt the comfort and your health, your performance also be decreased.
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